Congruence Counseling LLC

I am a Licensed Professional Counselor committed to helping individuals struggling with depression, anxiety, trauma, struggles with emotional regulation and more, as well as couples, and families. I believe that even in the midst of struggles you have the power and ability to grow towards change and healing. I am a counselor that believes that the client is the expert of their own life. My goal when working together is to see, value, and understand your experiences. From there we will build resources, both internally and externally so that you feel rooted through life’s ebbs and flows. I work with individuals who are suffering from trauma, grief/loss, anxiety and depression, and with individuals/couples who have difficulties with emotional regulation. Call or email me for a free 15 minute consultation to see if I would be the right fit for you!